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Welcome to my Recoup & Recovery program. Within this program, all of the classes will be about slowing down and stretching using passive stretching techniques. This means that all the stretches and routines within this program will be supported, either…

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The most comprehensive strength & conditioning program for martial artists! How much do you want to improve your kicks? Be able to kick 180 and stick it? Improve your balance and co-ordination? Improve your flexibility alongside your strength? This is…

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Welcome to the ULTIMATE KICK PACKAGE! Here you will gain access to ALL of my kick packages from Foundation right through to my signature series! You will learn over 25 different kicks, with a full break down of each kick.…

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Chloe's quick cool down, is perfect to do after any form of exercise. It targets the full body, and will give your body a great way of cooling down naturally to avoid Doms (delayed onset muscle soreness). This 7-minute video…

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Chloe Bruce Signature Kick Series

Welcome to the Chloe Bruce signature kick series! Here you will gain access to my never seen before SIGNATURE KICK TUTORIALS and learn my top tips on how to do my specialty kicks!  Within this program, I will take you through…

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Advance Kicking Program

Welcome to the Chloe Bruce advanced Kick program. Here you will gain access to my Advance kick program and learn my top tips on how to do my advance kicks and kick combinations. In this program, I will take you…

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Intermediate Kick Package

Welcome to the Chloe Bruce intermediate Kick program. If you are pretty new to martial arts and you are looking to take your kicking skills up a level, this program is for you. Within this program, you will gain access…

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Fundamental Kicking Program

Welcome to the Fundamental online Kicking Program! Within this program you will gain access to my Fundamental kick package and learn my top tips on how to learn and develop the basic kicks for any martial arts style! In this program,…

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This 19-minute video is great for a follow-along stretch routine which will enable you to fully get the best results out of your stretches whilst using foam blocks. Make sure you are warm before you take part in this lesson…

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Wish you had better flexibility? Well, grab yourself a buddy and try our follow along partnered stretch routine with trainers Chloe Bruce and Grace Bruce today! Not only will these partner stretches help you to improve your flexibility, but they also just…

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