August Flexibility Guide

Follow along with the August Flexibility Training program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥 Click the materials tab below to access the full library of training guides.

Training guides are being released monthly. Free for you all to do and practice together 🔥

Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥

August Flexibility Guide

July Flexibility Calendar

June Flexibility Calendar

May Flexibility Calendar

April Flexibility Guide

March Flexibility Calander

February Flexibility Calendar

January Flexibility Calendar

December - Flexibility Calendar

November - Flexibility calendar

October – Flexibility calendar

Enjoy guys. Train Hard and Have fun!
Chloe

About Instructor

Chloe Bruce

68 Programs

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Program Includes

  • 23 Lessons
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