skip to Main Content

Cool Down after exercise

Current Status
Not Enrolled
Price
Free
Get Started

Chloe’s quick cool down, is perfect to do after any form of exercise. It targets the full body, and will give your body a great way of cooling down naturally to avoid Doms (delayed onset muscle soreness). This 7-minute video is great for a follow-along routine which will enable you to fully get the best results out of your workout.
See you on the mat!

Program Information:

Video Length: 7 minutes
Level: Basic – Advanced
Expiration: No Expiration
Props needed: A wall if you are near one
Cost: FREE

Program Information:

Video Length: 7 minutes
Level: Basic – Advanced
Expiration: No Expiration
Props needed: A wall if you are near one
Cost: FREE

Trainer
Chloe Bruce

Duration
7 Minutes

Difficulty
Beginner – Elite

Style
Workouts

Chloe’s quick cool down, is perfect to do after any form of exercise. It targets the full body, and will give your body a great way of cooling down naturally to avoid Doms (delayed onset muscle soreness). This 7-minute video is great for a follow-along routine which will enable you to fully get the best results out of your workout.
See you on the mat!

Trainer
Chloe Bruce

Duration
7 Minutes

Difficulty
Beginner – Elite

Style
Workouts

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!
Back To Top
×Close search
Search