Overview

Chloe’s quick cool down is perfect to do after any form of exercise. It targets the full body, and will give your body a great way of cooling down naturally to avoid Doms (delayed onset muscle soreness). This 7-minute video is great for a follow-along routine which will enable you to fully get the best results out of your workout.
See you on the mat!

Completing this course will help you:

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About Instructor

Chloe Bruce

16 Programs

+87 enrolled
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Program Includes

  • 1 Lesson

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