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Yoga & Flexibility
Expert-led stretching & Yoga classes that will help you achieve your flexibility goals today! Choose from a range of levels, all with easy to follow along, stretching sequences that will teach the importance of correct breathing, body alignment & flow.
KICKFIT is a series of high-energy kickboxing cardio workouts with moves that cater for total beginners to the Elite. These classes will lead you through the workout challenging your limits and leave you with an enormous sense of achievement!