Morning Stretch & flow

You've just woke up. It is a brand new day. How do you begin? By taking the next 40 minutes to cultivate a good mindset and strong body with this in…

Stretch & Sculpt

Stretch and sculpt your legs in this 50 Minute yoga-martial arts Fusion Workout. Hopefully you will feel both relaxed and strengthened after this clas…

Beginner Bo Staff workshop

Follow along at home with Chloe as she takes you through a beginner bo staff class. You will learn strikes, stances, and a combination in this lesso…

Kick it with Chloe

Live online kicking class where Chloe will take you through drills and exercises to really get the most out of your kicks.  Looking to improve the h…
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