Academy Logo

Program Tag: Warm up

Warm ups for Martial artists

Want to warm up before working out? Try one of my warm up routines that will get you ready for any workout lying ahead of you!

Jump rope cardio workout / warm up

Welcome to your jump rope workout or warmup!! I am so glad you’re here today doing this for YOU. Remember; no jump rope… you can still jump! ?

Dynamic Stretches

Dynamic Stretching has been proven to be the most effective way to warm up and stretch before exercising or working out. While practicing a dynamic t…

The ultimate Warm up

Want to warm up before working out? Try this 15 Minute warm up routine that will get you ready for any workout lying ahead of you!
Processing...

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .