The ultimate Warm ups
Want to warm up before working out? Try this 15 Minute warm up routine that will get you ready for any workout lying ahead of you!
Program Content
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Program Includes
- 4 Lessons
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Excellent warm up Chloe, I’m 52 a bit inflexible in some joints but this is exactly what I need to work effectively. On my first week with you and loving everything about it. Top notch!
This is amazing to hear! Thankyou so much 🙂
If there is anything I can help with, please let me know. Otherwise, enjoy the Academy, and Welcome <3