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Warm ups/ Cool Downs ,

The ultimate Warm up

Want to warm up before working out? Try this 15 Minute warm up routine that will get you ready for any workout lying ahead of you!
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Chloe Bruce
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About Instructor

Chloe Bruce

75 Programs

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Program Includes

  • 1 Lesson

Responses

  1. Sue 18 December 2020

    Excellent warm up Chloe, I’m 52 a bit inflexible in some joints but this is exactly what I need to work effectively. On my first week with you and loving everything about it. Top notch!

    1. Chloe 8 January 2021

      This is amazing to hear! Thankyou so much 🙂
      If there is anything I can help with, please let me know. Otherwise, enjoy the Academy, and Welcome <3

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