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Chloe Bruce
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Everyday Flexibility E-book!
Flexibility | Martial arts | Yoga

Everyday Flexibility E-book!

I am on cloud 9 from launching my first e-book and the responce has been amazing! Everyday Flexibility is finally here. Your support made this book possible, and I hope you’ll give it a read. I have had questions relating to the content and whether or not there are images in the book for stretches….

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3 Ways to Improve your Yogi Squat – Malasana
Yoga

3 Ways to Improve your Yogi Squat – Malasana

If you are not quite in the Yogi Squat yet, try these 3 modifications to help build your squat and explore with different ways of getting into the pose and making it work for you.

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