Wake and move

Trainer: Chloe Bruce Duration: 12 Minutes Difficulty: Beginner – elite

Yogi Squat – Malasana

If you are not quite in the Yogi Squat yet, try these 3 modifications to help build your squat. Explore different ways of getting into…

Quick Everyday Flow

A short and sweet yoga flow you can try everyday to get movement into the body. You will not regret this 4 minute Class! Equipment…

Camel Pose

Trainer: Chloe Bruce Duration: 8 Minutes Difficulty: Beginner

Stretch & Tone

Effective stretches, & exercises to stretch & tone the whole body. Wake up and move with Chloe to start your day in the best way!…

Hip Mobility Flow

Trainer Chloe Bruce Duration 15 minutes Difficulty Intermediate – Advanced The perfect blend of strength and flexibility, as you join me on this follow-along yoga…