Kickfit Intermediate – Workout 9
Intermediate kick fit workout by Chloe Bruce. Combining kickboxing elements into a hit workout. Let’s get sweaty!
Stability Ball Lower Body Blast
Grab a stability ball and join Chloe for this incredible 12 minute workout. You will love this workout, it’s a good one! Trainer: Chloe Bruce…
Core and inner thigh workout
Trainer: Chloe Bruce Duration: 12 Minutes Difficulty: Beginner – Elite
Core workout with resistance bands
Trainer Chloe Bruce Difficulty Beginner – Elite Duration 14 minutes Who wants to crush your core today!? 6 exercises, 20 seconds on, 10 seconds rest…
Shoulder workout with resistance bands
Trainer Chloe Bruce Difficulty Beginner – Elite Duration 20 minutes Restrictions within your shoulders? Try this at home 20 minute Shoulder mobility workout. It will…