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Ultimate Warm Up
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Understanding the strength behind our kicks
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3rd and 4th Rest DaysBeginner Balance Routine
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Dynamic Warm up for Martial artists
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Kickfit Intermediate - Workout 11
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Jump Rope Cardio Workout
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Improve your balance and control
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10th and 11th REST DaysWarming up for Bo Staff
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Mobility Drills for Bo Staff
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Striking with the Bo
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Figure of 8
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Around the World
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17th and 18th rest daysFootwork Fundamentals
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Kicking Improver - Balance
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Freestyle Footwork Fundamentals
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OPTIMAL kicks - Workout 5
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Back Sweep Tutorial
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24th and 25th Rest daysSpin Hook Kick
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Start linking your kicks
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Link your spin hook kick
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Tornado Kick Tutorial
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Kickfit Intermediate - Workout 10
Trainer
Chloe Bruce
Duration
5 Minutes
Difficulty
Hard
Welcome to the Multiple Kick combination tutorial. This tutorial is a part of the Chloe Bruce Advance kick package, and will teach you how to start linking your kicks on a more advanced level. Taught using a full step-by-step instruction process. It is an advanced kick, so don’t be alarmed if you cannot do it on the first try. You will get there, but you need to put the hard work in!
Remember consistency is your answer to developing such Advanced kicks.
Make sure you are warm before taking part in this lesson. I highly recommend a good warm-up and dynamic stretch before trying this kick.
Why not warm up with me here!?
Equipment advised
N/A