Your December Guides
Hello to all my CB Family! ❤️
For those of you who followed the November training guides, I hope you enjoyed them.
I also hope you enjoyed the new Beginner Bo Staff course , for those of you on that programme. It is an awesome course and one that will truly help you develop your Bo Skillset. I would also like to welcome our new members to the Academy, and thank everyone for their continued support! 🔥 With that being said below you will find our December Training guides, for all membership teirs, Flexibility, Martial arts and Access All Areas. Who’s ready to kickstart a new month of training together? I cannot wait to get started.
How to follow the December Training Guides
Our new 4 week calendars are now live on the CB Academy platform and App. You can access these by signing in and clicking on your dashboard. Everyday is clickable and will take you straight to the workout for that day. Failing that, click on the December Playlist in your training tab on the Academy or App.
Looking for a full workout plan to follow?
If you don’t have the CB Academy App yet, make your life easier and sign up today where all of the training sessions are in one place. We currently have a half price sale on for your first month if you sign up throughout December.
If you are not a member at present, registration is currently open. Check out more info and how to register here!
I cannot wait to see you all on the mats!