Advanced Hip mobility session
This advanced hip mobility session is just fab! I enjoyed filming this so much. It is a great way of warming up your body pre-training…
This advanced hip mobility session is just fab! I enjoyed filming this so much. It is a great way of warming up your body pre-training…
This Traditional Training drill is a very small segment from a form/kata called “Unsu”. But Great to use as a training drill to practice speed,…
Check out these 5 Bowing variations for presenting yourself to the Judges when competing in musical, extreme, or creative forms. Use one of these 5…
Want to learn a fast, dynamic hand combination with Chloe? Nows your chance. This is a sport karate freestyle combo that could be used in…
If you are looking to improve your control within your standing kicks, then this is an awesome drill for you to practice, or to teach…
Want to learn a fast, dynamic hand combination with Chloe? Nows your chance. This is a sport karate freestyle combo that could be used in…
If you are looking to improve your leg strength, control and balance whilst kicking. This is an awesome drill for you to practice, or to…
You will love todays session really focusing on the Psoas. Believe it or not, an area where I always feel discomfort when stretching. So enjoy…
Want to build strength within your body? This class will leave the abs, glutes, and upper body on fire! Who knew Yoga could be a…
Guys what can I say, I loved this session! It is an awesome class for Hips and Shoulders. Remember to work at your own pace…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.