Wake and move

Trainer Chloe Bruce Duration 12 Minutes Difficulty Beginner – Elite Welcome to the Wake and Move Class. Listen to your body and only do what…

30 Minute Full body Refresh

Trainer Chloe Bruce Duration 30 Minutes Difficulty Beginner – Elite Welcome to the Full Body Refresh. Listen to your body and only do what feels…

Camel Pose

Trainer Chloe Bruce Duration 8 minutes Difficulty Beginner – Elite A step-by-step tutorial of how to do the camel Pose. A full breakdown including variations…

Improve your balance and control

Trainer Chloe Bruce Duration 25 minutes Difficulty Intermediate – Advanced We rely on balance and stability to complete basic tasks. These balance drills are essential…

Awaken your hips

Trainer Chloe Bruce Duration 12 Minutes Difficulty Intermediate – Advanced A tough but good’en! Let’s start the new year by awakening our hips! Suitable for…

Higher Kicks Class

Trainer Chloe Bruce Duration 20 Minutes Difficulty Beginner – Advanced Take this class regularly to really see the difference within your flexibility and the height…

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