Kickpad workout Drills

Trainer Chloe Bruce Duration 9 minutes Difficulty Beginner – Elite Kicking Improver class focusing on developing the balance and stability within our kicks.

Core workout with resistance bands

Trainer Chloe Bruce Difficulty Beginner – Elite Duration 14 minutes Who wants to crush your core today!? 6 exercises, 20 seconds on, 10 seconds rest…

Processing...