Warm up and mobility for martial artists
Prepare yourself for kicking, by taking this kick specific warmup and mobility session designed for martial artists.
Prepare yourself for kicking, by taking this kick specific warmup and mobility session designed for martial artists.
Thankyou for taking part in my spring- Stretch and Flow 30 Day series. This is our 5 minute warm up that you can use prior…
Prepare yourself for kicking, by taking this kick specific dynamic warmup designed for martial artists.
Bo Staff Recommendation: G Force Trainer Chloe Bruce Duration 8 minutes Difficulty Beginner
Trainer Chloe Bruce Duration 17 minutes Difficulty Beginner Upper Body workout that is great to warm up for the Bo Staff. Use this as a…
Trainer Chloe Bruce Duration 12 minutes Difficulty Intermediate – Elite Welcome to your jump rope workout or warmup!! I am so glad you’re here today…
Trainer Chloe Bruce Duration 16 minutes Difficulty Beginner – Elite Prepare for competition and training with Chloe. Here she shows her top 15 dynamic stretches…
Trainer Chloe Bruce Duration 15 Minutes Difficulty All Levels How to warm up efficiently?To stay safe and get the most out of your workout, you…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.