Yogi Squat – Malasana

If you are not quite in the Yogi Squat yet, try these 3 modifications to help build your squat. Explore different ways of getting into…

Camel Pose

Trainer: Chloe Bruce Duration: 8 Minutes Difficulty: Beginner

Kip-up Tutorial

Trainer: Chloe Bruce Duration: 10 Minutes Difficulty: Intermediate – Elite

4 Part Jump kick Combination

Trainer Chloe Bruce Duration 6 Minutes Difficulty Intermediate-Elite Wanting to experiment with jump kick combinations? Try this 4 part kick combo that will have you…

360 Hook to Tornado Kick

Trainer Chloe Bruce Duration 5 Minutes Difficulty Intermediate-Elite Ever wondered the best way to link your jump kicks? Try linking your 360 hook to your…

Jump 360 Hook

Trainer Chloe Bruce Duration 4 Minutes Difficulty Intermediate-Elite Learn how to do a jump 360 spin Hook Kick today with Multiple World Champion, Chloe Bruce.…

Arial Tutorial

Trainer Chloe Bruce Duration 6 Minutes Difficulty Intermediate-Elite An aerial cartwheel, or no-handed cartwheel, is an expert level trick that requires practice and patience to…

How to tie your belt

Trainer Chloe Bruce Duration 3 minutes Difficulty Basic – Intermediate Ever wanted to learn how to tie your belt? This is the preferred way that…

Turn Over | Over head Kick

Trainer Chloe Bruce Duration 7 Minutes Difficulty Hard Welcome to the Over Head kick tutorial. This tutorial is a part of the Chloe Bruce Advance kick package, and…