Bo Staff Intermediate Mastercourse – Baseball Swing
The baseball swing is a great way to add aggression and strength to your form, through use of the Bo Staff. Its an awesome manipulation…
The baseball swing is a great way to add aggression and strength to your form, through use of the Bo Staff. Its an awesome manipulation…
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration4 minutesDifficultyAdvanced
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration4 minutesDifficultyAdvanced
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration6 minutesDifficultyAdvanced
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration6 minutesDifficultyAdvanced
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration3 minutesDifficultyAdvanced
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration3 minutesDifficultyAdvanced
Note: If you cannot do the over head kick, switch it out for the tornado or another kick pass. -Chloe ♡ Bo Staff Recommendation: G…
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration2 minutesDifficultyAdvanced
-Chloe ♡ Bo Staff Recommendation: G ForceTrainerChloe BruceDuration2 minutesDifficultyAdvanced
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