Bo Staff Intermediate Master Course
Have you got some bo staff knowledge but want to start integrating more difficulty? Or want to start putting more advance combinations together? If…
Program Tag: Intermediate
Tang Soo Do White belt Syllabus
With Chloe's background being in Tang Soo Do, please check out this white belt grading syllabus and the foundations of this Korean art.
RESET
Hello Team CB! Are you ready to join me for the next 10 days as we work through 5 workouts, 2 Flexy Flows and 3 mobility routines? �…
KickPad Workouts
Join Chloe on her kickpad workouts.
Hit Play and let Chloe lead the workout for you!
Front Splits
Chloe is here to help you to get your front splits. This will be a VERY REWARDING journey 🔥
Warm ups for Martial artists
Want to warm up before working out? Try one of my warm up routines that will get you ready for any workout lying ahead of you!
Flexy Flow Series
This is a playlist made up of all of our live classes throughout September's Flexy Flow Series. A gentle full body stretch suitable for all levels.
J…
Footwork
A Stances, and Footwork program to really jazz up your footwork!
Forms
Want to learn a badass hand combination or forms choreography with Chloe? Nows your chance. Chloe is a Tang Soo Do 4th Dan who specialises in sport ka…
Hand techniques
Want to learn a badass hand combination or forms choreography with Chloe? Nows your chance. Chloe is a Tang Soo Do 4th Dan who specialises in sport ka…