Hand techniques
Want to learn a badass hand combination or forms choreography with Chloe? Nows your chance. Chloe is a Tang Soo Do 4th Dan who specialises in sport ka…
Program Tag: Advanced
Jumps/Tricks
Jump kicks and tricks are a stylish way to show off the traditional skills and techniques used within martial arts.
Jumping kicks & tricks are mo…
Kick Tutorials
My instructional tutorials will cover a thorough explanation of how to perform each kick, key points & tips about performing them correctly, and c…
Leg Strength and Conditioning
Are you looking to develop the leg strength and precision within your kicks? If the answer is yes, then these classes are for you!
How to tie your belt
Ever wanted to learn how to tie your belt? This is the preferred way that I teach my students to tie their belts. There are many different ways, but d…
Improve your Balance
We rely on balance and stability to complete basic tasks. These beginner balance drills are essential for any functional exercise program. Join Chloe …
Lower Body Fix
Your recovery is just as important as the actual workout and stretching not only helps bring your body back to where it was before your workout it wil…
Static Stretches
Static stretching is done at the end of your workout. It involves stretches that you hold in a comfortabl…
Middle Splits
Chloe is here to help you to get your splits. This will be a VERY REWARDING journey, however, increasing your flexibility to this level TAKES TIME…
Lower Body
From your butt to your thighs to your calves, these lower-body workouts will hit every muscle in your bottom half.