Bo Staff Advanced Master Course
Chloe is unveiling some of her most exclusive signature moves that have never been taught before. Prepare to be amazed as you learn techniques that…
Program Category: Bo Staff
Bo Staff Intermediate Master Course
Have you got some bo staff knowledge but want to start integrating more difficulty? Or want to start putting more advance combinations together? If…
Bo Staff Beginner Master Course
Have you ever wondered how to do the Bo Staff, but not known …
Bo Staff Warm Up
Upper Body workout that is great to warm up for the Bo Staff. Use this as a stand-alone shoulder mobility workout, or a warm up for an upper body work…
Strikes and Sequences
Are you looking to be more fluent with a Bo Staff? Learn the strikes and sequences? If so these lessons are for you!
This Martial Arts weapon is fu…
Spins and Releases
Bo Staff spins and releases to help you be more fluent with your Staff! Increase your bo staff vocabulary with these tutorials by Chloe Bruce.