Chloé Bruce – Stretch & Leg Conditioning Workout
Featuring the stretch routine that Chloé does every day, as well as an insight to all her leg conditioning excercises which will enable you to build the strength in your legs to be able to hold your kicks straight up.
Try to repeat this dvd every day if you can and you will see the flexibility increase almost immediately!
A full 20-25 minute stretch workout, in which you can train alongside Chloé.
Chloe teaches you how to perfectly throw leg conditioning exercises to help you kick like a pro!
- Front stretch
- Side stretch
- Leg circles
- Slow kicks
- Leg Raises
- Pump Kicks
- Including footage from previous shows/work
LEVEL – Basic to Advance
LANGUAGE – English