Optimal Kicks – 6 Week Course
£89.99The most comprehensive strength & conditioning program for martial artists! Improve your kicks, balance and co-ordination in just 6 weeks!
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The most comprehensive strength & conditioning program for martial artists! Improve your kicks, balance and co-ordination in just 6 weeks!
If you are passionate about learning a new weapon or improving the bo skillset already had. If you are willing to put the work in, this program will give you all the ingredients to be able to start spinning the bo fluently today!
Our bo Staff Intermediate Master course will have you integrating more difficulty into your practice and performing more complex combinations in no time!
Are you looking to increase your flexibility and mobility? If yes you have to try this challenge! Designed for beginners, right through to Elite athletes. A great program to introduce you to consistency and stretching on a regular basis.
Gain access to ALL of my kick packages from Foundation right through to my signature series!
You will learn over 25 different kicks, with a full break down of each kick.
Do you want to do a daily stretch but not know where to start? These guided stretching routines will only take between 15 -30 minutes out of your day, but give your body much more reward long term! Work on linking the breath with each move throughout the sequence by following this simple rule: Inhale for length and extension, exhale for contraction and to go deeper within the stretches.
Chloe is unveiling some of her signature moves that have never been taught before. Prepare to be amazed with the Advanced bo staff Master course!