March Training Plans

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Hi Team CB!
Your new training plans for March 22 are now out. 

As always I have 3 plans for you.

1️⃣ March Flexibility Calander
2️⃣ March Martial Arts Calendar
3️⃣ March Access All Areas Calendar

Follow along with these Training programs using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥

Click the links above to download your Training Calendar, and to make life easier, every day is linked to the corresponding workout on the Academy, and better yet, the link will take you to the full playlist with every workout for this month. 

For our latest news and updates check out the March Members Vlog below.

Important Dates for the Diary

March 7th – 4 week Bo Staff Intro Course kicks off! Free to all members of the Martial arts & Access All Areas membership. (Non-members can register for a fee of £44.99 – Here)

Dates for the course are as follows:

  • Mar 7, 2022 09:30 AM – Session one
  • Mar 11, 2022 09:30 AM – Session two
  • Mar 14, 2022 09:30 AM – Session three
  • Mar 18, 2022 09:30 AM – Session Four
  • Mar 21, 2022 09:30 AM – Session Five
  • Mar 25, 2022 09:30 AM – Session Six
  • Mar 28, 2022 09:30 AM – Session Seven
  • Apr 1, 2022 09:30 AM – Session Eight

Let’s attack March with the ability to enter April feeling extremely proud!

Your Coach

Chloe ☯️

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