Morning Stretch & flow

Morning Stretch & Flow
Virtual Event Virtual Event

You've just woke up. It is a brand new day. How do you begin?
By taking the next 40 minutes to cultivate a good mindset and strong body with this incredible Stretch & Flow!

Suitable for all levels.

Stretch & Sculpt

Virtual Event Virtual Event

Stretch and sculpt your legs in this 50 Minute yoga-martial arts Fusion Workout. Hopefully you will feel both relaxed and strengthened after this class. 
Great for anyone wanting to improve not only your flexibility, but also the strength within your legs and kicks. 

Suitable for all levels.

Suitable for all levels.

Beginner Bo Staff workshop

Virtual Event Virtual Event

Follow along at home with Chloe as she takes you through a beginner bo staff class.
You will learn strikes, stances, and a combination in this lesson. Grab a broom handle, a pole, or of course a bo-staff and I will see you online!

Suitable for Beginners

Kick it with Chloe

Virtual Event Virtual Event

Live online kicking class where Chloe will take you through drills and exercises to really get the most out of your kicks. 
Looking to improve the height, control and precision of your kicks within this hour masterclass.

Suitable for all levels.

Processing...