Flexibility
,
Yoga
,
Spring – Stretch and Flow
Get the structure & support you need to finally add Flow and movement into your daily schedule. Shake off your fitness plateau & beat the boredom of the same old training routines and kickstart amazing results & experiences in just 15 - 30 minutes a day with Chloe.
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Not Enrolled
Price
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Welcome to Chloe’s 4 week Stretch & Flow course that will really give your body that almighty feel good factor you have been craving!
Unlike any course Chloe has done before, there will be 4 weeks of videos, lessons, and live online classes that will help you progress with your training or give you that kickstart you have always wanted to feel better with the stress of everyday tasks and daily activities. Better yet, you get access to the course for a lifetime!
✔️ 8 Live sessions with Chloe over Zoom. ( 2 per week)
✔️ 1 Live Zoom session with our in-house nutritionst – Melanie
✔️ 12 pre-recorded classes to support the live sessions.
✔️ A 5-minute daily warm-up practice
✔️ Daily reminder emails with links to your videos
✔️ 30 day schedule you can fit into your to-do list
✔️ Access to the CB Academy private community whereby you can chat with like minded people from all over the World within the desktop or Mobile App version of the platform
Program Content
Week One
Week Two
Week Three
Week Four
About Instructor
+61 enrolled Not Enrolled
Program Includes
- 20 Lessons
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