RESET

Hello Team CB! Are you ready to join me for the next 10 days as we work through 5 workouts, 2 Flexy Flows and 3 mobility routines?  All workouts are programmed to target the major muscle groups using our own bodyweight and will be new and challenging every single day!

About the Program

No gym? No problem! Train at home with this no equipment 10 day workout program. All fitness levels welcome. Join Martial artist and fitness junkie Chloe Bruce for just 20 minutes daily.  To help build strength, blast fat, boost cardio health and have fun with thousands of others around the world!

It is recommended to warm up your entire body prior to every session within the RESET Series and that you have the following items on hand prior to every session:

A NON-SLIP, COMFORTABLE MAT
A TOWEL
A BOTTLE OF WATER

EXPECT to learn new things, go deeper into your practice, and discover how to absorb your own self care.
✔️ 5 Intense (but great!) mat-based workouts
✔️ 2 Flexibility routines
✔️ 3 Mobility Sequences
✔️ A 5-minute daily warm-up practice
✔️ 10 Daily reminder emails with links to your videos
✔️ 10 day schedule you can fit into your to-do list

About Instructor

Chloe Bruce

86 Programs

+107 enrolled
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Program Includes

  • 11 Lessons

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