About the Program
No gym? No problem! Train at home with this no equipment 10 day workout program. All fitness levels welcome. Join Martial artist and fitness junkie Chloe Bruce for just 20 minutes daily. To help build strength, blast fat, boost cardio health and have fun with thousands of others around the world!
It is recommended to warm up your entire body prior to every session within the RESET Series and that you have the following items on hand prior to every session:
A NON-SLIP, COMFORTABLE MAT
A BOTTLE OF WATER
EXPECT to learn new things, go deeper into your practice, and discover how to absorb your own self care.
✔️ 5 Intense (but great!) mat-based workouts
✔️ 2 Flexibility routines
✔️ 3 Mobility Sequences
✔️ A 5-minute daily warm-up practice
✔️ 10 Daily reminder emails with links to your videos
✔️ 10 day schedule you can fit into your to-do list