October Flexibility Guide

Follow along with the August Flexibility Training program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥 Click the materials tab below to access the full library of training guides.

Training guides are being released monthly. Free for you all to do and practice together 🔥

Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥

October Flexibility Guide

September Training Calendar

August Flexibility Guide

July Flexibility Calendar

June Flexibility Calendar

May Flexibility Calendar

April Flexibility Guide

March Flexibility Calander

February Flexibility Calendar

January Flexibility Calendar

December - Flexibility Calendar

November - Flexibility calendar

Enjoy guys. Train Hard and Have fun!
Chloe

About Instructor

Chloe Bruce

81 Programs

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Program Includes

  • 23 Lessons
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