Training guides are being released monthly. Free for you all to do and practice together 🔥
Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
May access all areas training guide
April Access All Areas Training Guide
Enjoy guys. Train Hard and Have fun!
Chloe
Program Content
6th and 7th rest
13th and 14th rest
20th and 21st rest
27th and 28th REST
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