July Flexibility Guide
Follow along with the July Flexibility Training program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥 Click the materials tab below to access the full library of training guides.
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Training guides are being released monthly. Free for you all to do and practice together 🔥
Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
December - Flexibility Calendar
November - Flexibility calendar
October – Flexibility calendar
Enjoy guys. Train Hard and Have fun!
Chloe
Program Content
2nd & 3rd Rest
9th & 10th Rest
16th & 17th rest
23rd & 24th REST
About Instructor
+60 enrolled Not Enrolled
Program Includes
- 21 Lessons
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