January Flexibility Guide
Follow along with the January Flexibility Training program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥 Click the materials tab below to access the full library of training guides.
Training guides are being released monthly. Free for you all to do and practice together 🔥
Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
January Flexibility Training Guide
Enjoy guys. Train Hard and Have fun!
Chloe
Program Content
14th and 15th rest days
21st and 22nd Rest Days
28th and 29th Rest Days
About Instructor
+51 enrolled Not Enrolled
Program Includes
- 24 Lessons
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