Training guides are being released monthly. Free for you all to do and practice together 🔥
Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every Day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
December - Martial Arts Calendar
November - Martial arts Calendar
October – Martial Arts Calendar
Enjoy guys. Train Hard and Have fun!