December Martial Arts Guide
Follow along with the December Training guide using the calendars attached for a far-from-boring workout schedule. This will keep you interested—and keep your muscles guessing.
Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
Click the materials tab below to access the full library of training guides.
Training guides are being released monthly. Free for you all to do and practice together 🔥
Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every Day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
December - Martial Arts Calendar
November - Martial arts Calendar
October – Martial Arts Calendar
Enjoy guys. Train Hard and Have fun!
Chloe
Program Content
DAY 4 AND 5 REST
DAY 11 AND 12 REST
DAY 18 AND 19 REST
DAY 25 AND 26 REST
About Instructor
+61 enrolled Not Enrolled
Program Includes
- 23 Lessons
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