December Flexibility Guide

Follow along with the December Flexibility Training program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥 Click the materials tab below to access the full library of training guides.

Training guides are being released monthly. Free for you all to do and practice together 🔥

Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥

December - Flexibility Calendar

November - Flexibility calendar

October – Flexibility calendar

Enjoy guys. Train Hard and Have fun!
Chloe

About Instructor

Chloe Bruce

65 Programs

+46 enrolled
Not Enrolled
This course is currently closed

Program Includes

  • 23 Lessons

Responses

Processing...