April Flexibility Guide
Follow along with the April Flexibility Training program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Every day of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥 Click the materials tab below to access the full library of training guides.
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Training guides are being released monthly. Free for you all to do and practice together 🔥
Follow along with the program using the calendars attached for a far-from-boring workout schedule that’ll keep you interested—and keep your muscles guessing. Each week of the monthly workout plan is totally different to help maximise your results and avoid a progress plateau. 🔥🔥
Enjoy guys. Train Hard and Have fun!
Chloe
Program Content
1st and 2nd rest
8th and 9th rest
15th and 16th rest
22nd and 23rd REST
About Instructor
+56 enrolled Not Enrolled
Program Includes
- 20 Lessons
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