Programs

  • 1 Lesson

    Core Workouts

    AB ATTACKS! No equipment, at home workouts for an everyday belly blaster!
  • 1 Lesson

    Jump rope cardio workout / warm up

    Welcome to your jump rope workout or warmup!! I am so glad you’re here today doing this for YOU. Remember; no jump rope… you can still jump! ?
  • 16 Lessons

    Kickboxing cardio workouts

    Are you ready to see real results with the most comprehensive Kickboxing cardio workouts online? Look no further than KICKFIT by Chloe Bruce!
  • 1 Lesson

    Lower Body

    From your butt to your thighs to your calves, these lower-body workouts will hit every muscle in your bottom half.
  • 1 Lesson

    Mobility

    While flexibility refers to lengthening a muscle, think about mobility as the ability to improve the range of motion within and around your joints. When your muscle and joints are more mobile we get an increase in range of motion within our body.
  • 3 Lessons

    Recovery

    18 Minute follow along Foam Roller workout with PT Chloe Bruce. This video will show you my most effective ways to foam roll different parts of the body.
  • 5 Lessons

    Resistance Bands

    Looking for a new way of working out that isn't long-duration cardio or weight lifting? Then resistance bands could be your answer. The adaptability of resistance bands is one of their main strengths, and certainly compliments the fact that they can be taken anywhere.
  • 1 Lesson

    Weighted Workouts

    Join Chloe on her weighted workouts. Check out the full play list for weights used in each workout and choose a video suitable for you! Hit Play and let Chloe lead the workout for you!
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