Hello Team CB! Are you ready to join me for the next 10 days as we work through 5 workouts, 2 Flexy Flows and 3 mobility routines? All workouts are programmed to target the major muscle groups using our own bodyweight and will be new and challenging every single day!
Hello Team CB! Are you ready to join me for the next 12 days as we work through 3 mat workouts, 3 yoga Flows, 3 x pilates workouts and 3 mobility routines? All workouts are programmed to target the major muscle groups using our own bodyweight and will be new and challenging every single day!
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