Your December Guides
We are about to enter December, and therefore I have prepared my brand new members only training calendars for you all. We are growing together and I …
Author: Chloe Bruce
Homemade Isotonic Sports Drink
Please enjoy this homemade isotonic sports drink recipe.Â
It contains no nasties that may contribute to digestive issues that you don’t want when …
Hydrating correctly for an effective workout
This month our in-house nutritionist - Melanie, discusses the importance of hydrating correctly for an effective workout.
Your November Calendars are live!
We are about to enter November, and therefore I have prepared my brand new members only training calendars for you all. We are growing together and I …
Berry Breakfast Smoothie
Start your day off right, with this Berry Breakfast Smoothie. You will feel so much more energised and ready to attack the day ahead of you!
Introduction: Melanie Flood, our in-house nutritionist!
Hey Team CB! Today I have some exciting news that I want to share with you all. I have the pleasure of introducing to you…
Lets Crush September Together!
Hey Team CB! Who’s ready to kickstart a new month of training together? I cannot wait to get started. How to follow the September Training…
New 4 week Bo Staff training Course
I am super excited to invite you all to my new 4 week Intermediate, Bo Staff training Course. This course will kick off the 21st…
Your August Calendars are live!
We are about to enter June, and therefore I have prepared my brand new members only training calendars for you all. We are growing together and I appr…
Sweaty Betty x Yvette UK
I did a video comparing Sweaty Betty Leggings to Yvette UK. Take a look for yourself. I think you will be massively surprised!